Johann WarnholtzAlways Choose KindnessSocial media can be a place of hatred and vile cruelty. It can also be a place of incredible positivity and support. It’s up to us to…2 min read·Nov 17, 2021----
Johann Warnholtz#HypeChat: My Thoughts on Community BuildingSince the beginning of 2020, the world has been drowning in bad news and negativity. The pandemic upended our entire way of life, and…4 min read·Nov 10, 2021----
Johann WarnholtzMost social media strategies suck.The problem with most social media strategies is that they are managed by marketers.2 min read·Oct 5, 2021--1--1
Johann WarnholtzI have something to say, but I don’t know what it is.I know there are things I want to say to the world. Often, I don’t know what they are and I don’t know who exactly I want to say them to. I…2 min read·Sep 29, 2021----
Johann WarnholtzHealth-Conscious SnackingSnacking is one of the most difficult aspects of a nutrition plan. It is almost criminally easy to take in hundreds, if not thousands, of…3 min read·Sep 20, 2021----
Johann WarnholtzMaking Better Food ChoicesMany of the decisions we make in life are made while on auto-pilot. Humans tend to be creatures of habit and after years or decades of…3 min read·Sep 13, 2021----
Johann WarnholtzSetting a Realistic Weight-Loss TimelineWeight-loss happens over months, not days or weeks.2 min read·Sep 6, 2021----
Johann WarnholtzLet’s Simplify Weight-LossLet’s start this off with a controversial statement:4 min read·Aug 30, 2021--1--1
Johann WarnholtzYou’re Ready When You’re Ready“I would love to get into shape.”2 min read·Aug 23, 2021----